SERVICES

Personal transformation

How I can help

Coaching and Therapy

1:1 sessions for adults seeking healing and personal transformation

Online Library

Online courses, meditations, worksheets and more to support you on your journey

Workshops

A selection of in-person workshops for workplaces and institutions

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MY APPROACH

Integration of Spirituality and Psychology

We may experience various disorders and symptoms, but the root cause often lies in feeling unworthy, powerless, or disconnected. While we work on specific areas we wish to change, tapping into our unlimited potential and resources is key. This not only fosters a sense of empowerment, but it also catalyzes true healing. I believe that combining psychological tools with a holistic approach to healing is what truly makes the difference.

"The essence of healing is to understand that there is nothing wrong with you"

R. Holden

1:1 Coaching or Therapy

Welcome to sessions of healing and personal transformation. I create a safe space for you to share your experiences, explore, and transform. As we journey through life, there are times when we need support to work through trauma or release old patterns in order to fully embrace the new. This process may involve allowing ourselves to be vulnerable, facing fears, or finding the courage to follow our own path. I am truly honored to witness your process and delighted to be of service.

You will find that I work from a grounded place, supporting everyday life and problem-solving, while also infusing our work with perspectives of higher calling and elevated vibrations.

Online Library

Welcome to your online library, filled with courses, worksheets, meditations, and more, all designed to support your journey of recovery and transformation. These tools offer practical guidance and inspiration to help you heal, grow, and connect with your true self at your own pace.

Enjoy!

You have free, unlimited access to all content in the online library for the duration of our 1:1 sessions together.

Live Workshops

I offer a selection of workshops focused on stress management, burnout prevention for professional helpers, meditation practices, and more. These workshops are designed to provide practical tools and techniques that help individuals and organizations maintain a sense of balance, improve well-being, and foster resilience. Whether for personal growth or to enhance workplace dynamics, the workshops aim to create environments where both inner peace and external productivity can thrive.

NEWSLETTER

Stay in touch with me

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LET'S WORK TOGETHER

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